THE KETO DIET PODCASTS DIARIES

Brussels sprouts – 5 g. Child cabbages are superb roasted till crispy or served in a creamy sauce. RecipesBaking salmon in foil is an easy method that may also be employed over the grill. This quick recipe takes advantage of lemon zest and slices plus garlic for taste, but you could also attempt other citrus fruits, herbs and spices. —Dr. Berg